No more accepting that this is how my life was going to be.
My doctor informed me that if I kept going, I was headed for the hard road of appointments and long waits which I didn't have time for and I definitely didn't want to be spending all my money on pharmaceuticals.
Every day my mind told me I wasn't good enough
Every day my mind lied to me and told me that it was too hard and why bother.
Every other day I tried to talk myself out of my training
Every day, I had to fight the thoughts that held me in that place which had me feeling like shit.
I learnt techniques in my mindset to overcome that little self sabotaging voice.
I learnt how to be prepared when that voice tried to beat me.
I learnt about macronutrients and how they affect my body
I spoke to a nutritionist and fixed my food.
And I got my arse moving every day even when I didn't think I had time
or didn't want to.
All without spending all day in the gym, without depriving myself of all my favourite foods, without further sacrificing my health nor my social life.
In fact my new habits attracted new friends on the same path as me who are still my very good friends today.
I went from the depressed, anxious 145kg shell of my original self to a strong and far better man than ever before. The real magic is that I maintained that lifestyle and later was able to step into a place of leadership for others who had also lost their way.
I decided that I wanted to enter a bodybuilding comp (something I didn't see myself doing just a few short years before). Training alongside 3 times winner of INBA PNBA Mr. Natural Olympia Josh Sinclair. I was able to step
on the stage and placed third in my division.
I decided to use what I’d learnt during my transformation to help other people, unravel their bulls^&t and reach their potential just like I had done.
I started Body Beyond Bootcamp in my dad's backyard with 2 girls a kettlebell and a dream and then Body Beyond Limits my very own gym 3 years later where I’ve used my knowledge to help change the lives of hundreds of men and women. You are welcome to see them on my business page on Facebook and google. Body beyond limits
I’ve refined and developed a bulletproof system that incorporates into YOUR LIFE. It’s a complete overhaul.
I’ve spent thousands of dollars working with industry professionals, Gym launch, Jay Piggin, Adrian D’Amarco, Cathy Feenan and Georgia Wendt to name a few so I could refine and develop this bulletproof, plug and play system that will help you take your power back!